THIS IS HARD (said everybody to everybody). We are fearful, scared, and also confused. I’M ON YOUR SIDE (said parent…
The hustle and bustle of the holidays can provoke many different emotions. If it is joy, excitement, grief, stress, anxiety,…
As the new school year has quickly approached, we may wonder will this school year be like last year? Regardless…
If Your Insurer Covers Few Therapists, Is That Really Mental Health Parity? Jenny Gold, Kaiser Health News It’s been nearly…
Stress is ubiquitous. In today’s society, stress is all too common for most people – from children younger than kindergarten…
People talk a lot about stress. They say, “I’m SO STRESSED!” and “This is so stressful!” When people are overwhelmed…
Traditionally, the holidays are a time spent surrounded by loved ones. It is a time to celebrate the feeling of…
What do I do when… As you might expect, I hear this question a lot in my practice: What do…
Whether your child is experiencing common childhood fears as a normal part of their healthy development or is struggling with…