Depression is treatable Depression is a treatable mood disorder that causes a persistent feeling of sadness and loss of interest. It is also a serious illness that takes over lives, and
Stress is ubiquitous. In today’s society, stress is all too common for most people – from children younger than kindergarten age all the way up to those same children’s grandparents.
Watch and listen as Dr. Gretchen and Dr. Karla talk about stress and resilience in families. Learn About Sleep Learn More About Resilience Learn About Responding to Challenging Behavior Contact
People talk a lot about stress. They say, "I'm SO STRESSED!" and "This is so stressful!" When people are overwhelmed by their stress, they lose sleep, they over or under
Traditionally, the holidays are a time spent surrounded by loved ones. It is a time to celebrate the feeling of togetherness, the traditions and meanings behind the holidays, and the
Becoming a parent is an amazing experience. It is what life is in its entirety, the roller coaster of ever-changing emotions. One day you feel abundance of love, you may
How many times have you said this to yourself, to your partner, friend, or teacher? Or, likely, stated it loudly in an impatient voice? We all have experienced the frustration
What do I do when... As you might expect, I hear this question a lot in my practice: What do I do when my child keeps getting out of bed?
It’s that time of year again–a change of season and time of transition, which naturally brings with it feelings of anticipation and nostalgia, perhaps a bit of excitement, some curiosity and
According to the Anxiety and Depression Association of America, "as many as 2 to 3 percent of children ages 6 to 12, and 6 to 8 percent of teens may
